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Back on track with Dr. Simonds
4 point plan. How to get back on track. -
The Good News from Dr. Simonds
Here's how we can help you get restarted. -
Meet Dr. Wickham Simonds
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Obesity Medicine Perspective # 91-- KETO concepts.
First in a series on Ketogenic concepts. -
Obesity Medicine Perspective # 90-- The reality of long term management of your weight.
Important short video about long term management of your weight. -
Obesity Medicine Perspective # 89-- Halloween and what can hurt you.
Halloween Alert about the dangers of sugar. -
Obesity Medicine Perspective # 88-- Dealing with the Holiday Season and your weight.
Holiday season strategy for managing your weight. -
Obesity Medicine Perspective # 87-- All about ADAPT products from Dr. Simonds and Dr. Westman
Dr. Simonds interviews Dr. Eric Westman about the ADAPT line of protein bars and snacks -
Obesity Medicine Perspective # 86- Another important point on Weight Loss Expectations
More on Weight Loss Expectations. -
Obesity Medicine Perspective # 85-- Weight loss expectations.
Surprising information about Weight Loss expectations. A little goes a long way. -
Obesity Medicine Perspective # 84-- A great substitute for STARCH
Learn about a great substitute for STARCHY Carbs in your diet -
Obesity Medicine Perspective # 83-- Now, what should we be eating?
Dr. Simonds names the BASIC DIET we should be eating for weight management and good health.
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