Snowbound Recipes

Just in case your snowbound and stuck indoors for the day, we’ve got some great keto recipes for the entire family. If the kids are having a snow day from school, whip up a warm, comforting meal for them to enjoy after playing in the snow all day. It’s soup weather, so we’ve picked a few keto soup recipes to warm you up. Dr. Simond’s Instagram, The Casual Keto Doctor is filled with many popular, keto-friendly recipes to satisfy even the pickiest of eaters.

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Low Carb Chicken, bacon and mushroom chowder

❄❄❄We’re getting ready for some snow here in NC and that’s got me in the mood for some soup. I ❤ soup weather!

 

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Instant Pot Keto Tuscan Soup

This is perfect for a cold, rainy day or anytime you’re craving something warm, creamy & comforting.

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Keto-friendly Creamy Taco Soup

Low Carb and Keto-friendly Creamy Taco Soup. This creamy taco soup is loaded with flavors to satisfy any taco craving.

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How to Encourage a Loved One to Seek Out Weight Loss Support or Medical Expertise

Losing weight is about more than losing five extra pounds to get that perfect summer body or fitting into that dress. It is about becoming the healthiest version of yourself. Studies show that two-thirds of the U.S. population is overweight. Those who lose weight and keep it off greatly decrease their chances of developing diseases such as diabetes, heart disease and more. While some are able to lose weight easily, for others it is much harder. Does this mean these individuals are not working hard enough? Absolutely not! Everyone is different. What works for one person might not work for another. There’s also the chance that an underlying medical condition is making it more difficult for the individual to lose weight. Seeking out weight loss support and/or medical advice is very beneficial to those who struggle with weight loss.