Does the keto diet cause kidney stones? Would a calorie deficit work better?
The keto diet does not cause kidney stones
We do not believe that the keto diet cause kidney stones because the …Read More
How can you fix a plateau on weight loss medication?
The first thing you should know is that it is common to plateau on weight loss medication, and is no …Read More
How can I get enough nutrients when on a diet?
It isn’t difficult to get enough nutrients when on a diet. However, it is possible to eat too little nutrition.
Eating …Read More
Is it normal to lose hair on a diet?
Normal to lose hair on a diet
It is normal to lose hair when on a diet. It is a common …Read More
Calorie calculator activity level: what should I choose?
What should you choose for someone who exercises hard six days a week in the gym but is otherwise stationary?
It …Read More
Is it ok to lose more than 1-2 pounds per week?
To lose more than 1-2 pounds per week is not bad. The fact that you are losing weight is a …Read More
Will eating too few calories slow down weight loss?
Generally speaking, eating too few calories will not cause your body to stop burning fat and slow down weight loss. …Read More
What Is Obesity Care Week And Why Should You Care?
Obesity has become a serious problem all over the world. In fact, the World Health Organization (WHO) has recognized obesity …Read More
3 Ways to Stay Healthy with At-Home Exercise
Exercise has so many health benefits beyond losing weight and building muscle. Often overlooked, regular exercise has psychological and emotional …Read More
Feeling stuck on keto? Try a fat fast!
Most of us have heard of fasting but have you heard of fat fasting? If you are looking for a …Read More
