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Weight Loss

Home > All Blogs > Weight Loss

Keto On A Budget: Tips & Budget-Friendly Ideas

Dr. Simonds Metabolics & Weight LossDecember 4, 2020Keto, Weight Loss

There are many myths about keto, and one that we often hear that prevents most people from giving this beneficial …Read More

Young black woman looking happy while thinking

The Power of Positive Self Talk and Weight Loss

Dr. Simonds Metabolics & Weight LossSeptember 30, 2020Weight Loss

When you think of losing weight, what comes to mind? Chances are, the first things that cross your mind are …Read More

Man standing in front of chalkboard with Testosterone written

How Obesity Affects Testosterone in Men

Dr. Simonds Metabolics & Weight LossSeptember 10, 2020Diet, Weight Loss

Managing a healthy weight is critical to enjoying a healthy lifestyle, including having a normal testosterone level. Research has shown …Read More

Dr. Simonds' Virtual Keto Dinner Party

1st Annual Summer Virtual Keto Dinner Party

Dr. Simonds Metabolics & Weight LossSeptember 2, 2020Keto, Weight Loss

Dr. Wickham Simonds and his team hosted their 1st Annual Summer Virtual Keto Dinner Party and it was a huge …Read More

Stop sign that says "stop diabetes"

Can the Keto Diet Cure Type II Diabetes?

Dr. Simonds Metabolics & Weight LossAugust 19, 2020Keto, Weight Loss

Yes! A Keto Diet plan can significantly ease — and even cure — Type II diabetes. 

The team at Dr. Simonds …Read More

PCOS

Your Guide to PCOS: Weight Loss is Possible

Dr. Simonds Metabolics & Weight LossJuly 15, 2020Weight Loss

If you or someone you know has been diagnosed with polycystic ovary syndrome (PCOS), you aren’t alone! In fact, 1 …Read More

Plate of turkey meatballs and lemon

Protein is Essential For Weight Loss

Dr. Simonds Metabolics & Weight LossApril 24, 2020Diet, Weight Loss

A very common question that we receive regularly is how much protein should I be eating. And, is it true …Read More

smiling woman with short brown hair wearing a white tshirt

A New Perspective: Using Medication for Weight Management

Dr. Simonds Metabolics & Weight LossMarch 30, 2020Diet, Weight Loss

It is standard practice to use medication to manage diabetes, high blood pressure, high cholesterol, rheumatoid arthritis, and countless other …Read More

New Year, New You: A Guide To Detox & Cleanses

Dr. Simonds Metabolics & Weight LossJanuary 27, 2020Guides, Restart Guides, Weight Loss

If you’ve ever heard someone discuss a health detox or a cleanse, you may wonder whether it’s the right move …Read More

New Year, New You: Clean & Organize Your Kitchen For Weight Loss

Dr. Simonds Metabolics & Weight LossJanuary 22, 2020Guides, Restart Guides, Tips, Weight Loss

Decluttering your kitchen is great for your state of mind. A clean, well-organized kitchen can help you be more efficient …Read More

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RECENT POST

Keto On A Budget: Tips & Budget-Friendly Ideas

December 4, 2020
Young black woman looking happy while thinking

The Power of Positive Self Talk and Weight Loss

September 30, 2020
Man standing in front of chalkboard with Testosterone written

How Obesity Affects Testosterone in Men

September 10, 2020
Dr. Simonds' Virtual Keto Dinner Party

1st Annual Summer Virtual Keto Dinner Party

September 2, 2020
Stop sign that says "stop diabetes"

Can the Keto Diet Cure Type II Diabetes?

August 19, 2020
PCOS

Your Guide to PCOS: Weight Loss is Possible

July 15, 2020
Plate of turkey meatballs and lemon

Protein is Essential For Weight Loss

April 24, 2020
smiling woman with short brown hair wearing a white tshirt

A New Perspective: Using Medication for Weight Management

March 30, 2020

New Year, New You: A Guide To Detox & Cleanses

January 27, 2020

New Year, New You: Clean & Organize Your Kitchen For Weight Loss

January 22, 2020
Dr. Simonds Metabolics & Weight Loss

Durham

6905 Fayetteville Rd. Suite 201, Durham, NC 27713
(919) 490-8899 | Fax: (919) 490-8890
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(919) 861-8999 | Fax: (919) 861-8998
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Our mission at Dr. Simonds Metabolics & Weight Loss is the prevention, treatment, and reversal of the disease of obesity and its effects using nutritional therapies, behavioral change, physical activity, and medications.

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