Using Water Exercises to Meet Your Weight Loss Goals
The summer is an excellent season to go swimming. The pool is not only good for recreational activities but improving …Read More
Episode 25: AMA | Zinc, Atkins & Weight Loss
Welcome back to our Ask Me Anything Live Facebook show featuring Dr. Simonds and Michelle Kennedy, NP-C. answering your weight …Read More
The Importance of Vitamin D
We’ve all heard about vitamin D, but did you know that most of us are not getting enough of this …Read More
Episode 24: AMA | Diabetes, Plateaus & Weight Loss
Welcome back to this week’s AMA show featuring Dr. Simonds and Michelle Kennedy, NP-C. We love answering your weight loss …Read More
