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What are refined sugars and in what kinds of foods are they found?

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Contrasting sugar, turbinado sugar and sugar cubes with spoons

What are refined sugars and in what kinds of foods are they found?

Dr. Simonds Metabolics & Weight LossAugust 20, 2018Diet, Weight Loss

Sugar is a simple carbohydrate that the body uses to convert into glucose for energy. Yet, sugar has gotten a …Read More

Close up of sectioned plate with bread, potatoes, rice and pasta

Carbohydrates, Insulin & Weight Loss

Dr. Simonds Metabolics & Weight LossAugust 20, 2018Diet, Weight Loss

For years it has been widely believed that caloric reduction is the hallmark of any successful weight-loss strategy. This, however, …Read More

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Contrasting sugar, turbinado sugar and sugar cubes with spoons

What are refined sugars and in what kinds of foods are they found?

August 20, 2018
Close up of sectioned plate with bread, potatoes, rice and pasta

Carbohydrates, Insulin & Weight Loss

August 20, 2018
Dr. Simonds Metabolics & Weight Loss

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(919) 490-8899 | Fax: (919) 490-8890
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