What Are Electrolytes and Why Do I Need Them on the Keto Diet
You may have heard people talking about electrolytes when discussing physical activities. Many advertisements refer to them when promoting the …Read More
Episode 21: AMA Live | Frozen Meals, Vitamin D & Loose Skin
Welcome back to our Ask Me Anything Live event featuring Dr. Simonds and Michelle Kennedy, NP-C. Stay tuned as they …Read More
Carbohydrates, Insulin & Weight Loss
For years it has been widely believed that caloric reduction is the hallmark of any successful weight-loss strategy. This, however, …Read More