Using Water Exercises to Meet Your Weight Loss Goals
The summer is an excellent season to go swimming. The pool is not only good for recreational activities but improving …Read More
Episode 25: AMA | Zinc, Atkins & Weight Loss
Welcome back to our Ask Me Anything Live Facebook show featuring Dr. Simonds and Michelle Kennedy, NP-C. answering your weight …Read More
What Are Electrolytes and Why Do I Need Them on the Keto Diet
You may have heard people talking about electrolytes when discussing physical activities. Many advertisements refer to them when promoting the …Read More
Episode 20: AMA Live | Sleep, Omega 3’s & Keto
On today’s show, Michelle Kennedy, NP-C and Office Specialist, Tina Sessoms answer your weight loss questions and discuss a special …Read More
Episode 18: AMA Live | Keto, Heart Health & Sugar Addiction
Dr. Simonds and Michelle Kennedy, NP-C are happy to be back to answer your weight loss questions live.
Q: I’ve lost …Read More