EPISODE 54: AMA | WEIGHT LOSS SUCCESS. HOW DID SHE DO IT?
The transcript below has been edited for readability, conciseness, and clarity.
Michelle Kennedy 0:15
Good morning everyone. It is Monday, October 17. …Read More
Episode 53: AMA | Healthy Weight Loss Goals, Calories & Tracking
The transcript below has been edited for readability, conciseness, and clarity.
How do I know what a healthy weight loss goal …Read More
Episode 52: AMA | Elite Meal Prep, Success Stories and Plateaus
Dr. Simonds and Michelle Kennedy NPC were joined by special guest Eric Jones, owner of Elite Meal Prep, for the …Read More
Episode 51: AMA | Keto, Calories & Muscle Mass
Dr. Simonds and Michelle Kennedy NPC addressed viewers’ questions about keto misconceptions, calories, the carnivore diet, maintaining muscle mass, and …Read More
How to Use Stimulus Narrowing for Weight Loss
Have you ever been overwhelmed by an abundance of food choices with temptation at every corner? We live in a …Read More
