Episode 53: AMA | Healthy Weight Loss Goals, Calories & Tracking
The transcript below has been edited for readability, conciseness, and clarity.
How do I know what a healthy weight loss goal …Read More
Episode 52: AMA | Elite Meal Prep, Success Stories and Plateaus
Dr. Simonds and Michelle Kennedy NPC were joined by special guest Eric Jones, owner of Elite Meal Prep, for the …Read More
Episode 51: AMA | Keto, Calories & Muscle Mass
Dr. Simonds and Michelle Kennedy NPC addressed viewers’ questions about keto misconceptions, calories, the carnivore diet, maintaining muscle mass, and …Read More
Episode 50: AMA | Low Glycemic, Ketoacidosis and Belly Fat
Dr. Simonds and Michelle Kennedy, NP-C answered viewers’ questions about weight loss and health. This episode was about weight loss, …Read More
Episode 49: AMA | Diabetes, Ketosis & Body Contouring
Dr. Simonds and Michelle Kennedy, NP-C answered weight loss and health questions submitted by viewers. This episode was about diabetes, …Read More
Episode 48: AMA | Supplements and Vitamins
Dr. Simonds and Michelle Kennedy NP-C answered your weight loss and health questions Live. This episode was all about vitamins …Read More
Episode 47: AMA | Meal Prep & Nutrition
Dr. Simonds and Michelle Kennedy, NP-C answered your weight loss and health questions Live. This episode was all about meal …Read More
Episode 46: AMA | Keto Snacks Edition
Dr. Simonds and Michelle Kennedy, NP-C hosted a special Ask Me Anything Live show all about keto snacks! They shared …Read More
How to Use Stimulus Narrowing for Weight Loss
Have you ever been overwhelmed by an abundance of food choices with temptation at every corner? We live in a …Read More
Episode 45: AMA | Skinny Fat, Gluten Allergies & Plateaus
Dr. Simonds and Michelle Kennedy were Live on Facebook answering your questions. In this show, we discuss weight loss, skinny …Read More
