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Is it ok to lose more than 1-2 pounds per week?

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Person Stepping On Weighing Scale

Is it ok to lose more than 1-2 pounds per week?

Dr. Simonds Metabolics & Weight LossJune 23, 2023Weight Loss

To lose more than 1-2 pounds per week is not bad. The fact that you are losing weight is a …Read More

Woman using dieting app to track nutrition facts and calories

Will eating too few calories slow down weight loss?

Dr. Simonds Metabolics & Weight LossJune 23, 2023Weight Loss

Generally speaking, eating too few calories will not cause your body to stop burning fat and slow down weight loss. …Read More

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RECENT POST

Person Stepping On Weighing Scale

Is it ok to lose more than 1-2 pounds per week?

June 23, 2023
Woman using dieting app to track nutrition facts and calories

Will eating too few calories slow down weight loss?

June 23, 2023
Dr. Simonds Metabolics & Weight Loss

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