Episode 24: AMA | Diabetes, Plateaus & Weight Loss
Welcome back to this week’s AMA show featuring Dr. Simonds and Michelle Kennedy, NP-C. We love answering your weight loss …Read More
How to Set SMART Goals for Weight Loss
In order to achieve just about anything worthwhile, it’s important to have goals in mind — and weight loss is …Read More
Episode 22: AMA | Yo-Yo Dieting, Plateaus & Weight Gain from Steroids
Thank you for joining Dr. Simonds and Michelle Kennedy, NP-C for today’s AMA Live.
Q: Does eating slower help you lose …Read More
What Are Electrolytes and Why Do I Need Them on the Keto Diet
You may have heard people talking about electrolytes when discussing physical activities. Many advertisements refer to them when promoting the …Read More
Are You Self-Sabotaging Your Weight Loss Goals?
Losing weight (and keeping it off) is a challenge, and not a short-term one. Most people who try to lose …Read More
Episode 20: AMA Live | Sleep, Omega 3’s & Keto
On today’s show, Michelle Kennedy, NP-C and Office Specialist, Tina Sessoms answer your weight loss questions and discuss a special …Read More
Episode 19: AMA Live | New Patients, Distance Program & Pregnancy Weight
Dr. Simonds and Michelle Kennedy, NP-C are back to answer your questions about weight loss, diet and more. They stream …Read More
Tips for Throwing a Virtual Keto Party For the Big Game
This is shaping up to be a historic game for a few reasons, and there’s no reason you can’t celebrate …Read More
Episode 18: AMA Live | Keto, Heart Health & Sugar Addiction
Dr. Simonds and Michelle Kennedy, NP-C are happy to be back to answer your weight loss questions live.
Q: I’ve lost …Read More
Keto On A Budget: Tips & Budget-Friendly Ideas
There are many myths about keto, and one that we often hear that prevents most people from giving this beneficial …Read More