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Cropped image of beautiful mature woman taking pill, close-up

How can you fix a plateau on weight loss medication?

Dr. Simonds Metabolics & Weight LossJune 23, 2023Weight Loss

The first thing you should know is that it is common to plateau on weight loss medication, and is no …Read More

Dr. Wickham Simonds & Michelle Kennedy, NP-C

Answers to common weight loss questions | Weight Loss AMA: Episode 66

Dr. Simonds Metabolics & Weight LossJune 23, 2023Ask Me Anything, Guides

Hosts: Dr. WICKHAM SIMONDS & MICHELLE KENNEDY NP-C 

Episode Summary
In this episode, our hosts answer questions on plateauing on weight loss …Read More

Nutrition facts on a chalkboard with two people standing behind it

How can I get enough nutrients when on a diet?

Dr. Simonds Metabolics & Weight LossJune 23, 2023Weight Loss

It isn’t difficult to get enough nutrients when on a diet. However, it is possible to eat too little nutrition.

Eating …Read More

Woman hair loss problem

Is it normal to lose hair on a diet?

Dr. Simonds Metabolics & Weight LossJune 23, 2023Weight Loss

Normal to lose hair on a diet
It is normal to lose hair when on a diet. It is a common …Read More

Health care concept overweight woman walking in the park with colorful flower

Calorie calculator activity level: what should I choose?

Dr. Simonds Metabolics & Weight LossJune 23, 2023Weight Loss

What should you choose for someone who exercises hard six days a week in the gym but is otherwise stationary?
It …Read More

Person Stepping On Weighing Scale

Is it ok to lose more than 1-2 pounds per week?

Dr. Simonds Metabolics & Weight LossJune 23, 2023Weight Loss

To lose more than 1-2 pounds per week is not bad. The fact that you are losing weight is a …Read More

Woman using dieting app to track nutrition facts and calories

Will eating too few calories slow down weight loss?

Dr. Simonds Metabolics & Weight LossJune 23, 2023Weight Loss

Generally speaking, eating too few calories will not cause your body to stop burning fat and slow down weight loss. …Read More

Dr. Wickham Simonds & Michelle Kennedy, NP-C

EPISODE 65: AMA | Red wine, Lean Cuisines, and plateaus

Dr. Simonds Metabolics & Weight LossMay 1, 2023Ask Me Anything, Guides

Hosts: Dr. WICKHAM SIMONDS & MICHELLE KENNEDY NP-C 

Episode Summary
In this episode, our hosts answer questions on creating a balance to …Read More

Dr. Wickham Simonds

EPISODE 64: AMA | Hunger, calorie counting and a vegetarian diet

Dr. Simonds Metabolics & Weight LossApril 17, 2023Ask Me Anything, Guides

Hosts: Dr. WICKHAM SIMONDS & MICHELLE KENNEDY NP-C 

Episode Summary
In this episode, Dr. Simonds answers questions on the psychological aspect of …Read More

Dr. Wickham Simonds & Michelle Kennedy, NP-C

EPISODE 63: AMA | Protein, exercise and sugar cravings

PloyMarch 21, 2023Ask Me Anything, Guides

 
Episode Summary
Welcome to today’s AMA episode with our hosts, Dr. Wickham Simonds and Michelle Kennedy, who share their knowledge on …Read More

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RECENT POST

Cropped image of beautiful mature woman taking pill, close-up

How can you fix a plateau on weight loss medication?

June 23, 2023
Dr. Wickham Simonds & Michelle Kennedy, NP-C

Answers to common weight loss questions | Weight Loss AMA: Episode 66

June 23, 2023
Nutrition facts on a chalkboard with two people standing behind it

How can I get enough nutrients when on a diet?

June 23, 2023
Woman hair loss problem

Is it normal to lose hair on a diet?

June 23, 2023
Health care concept overweight woman walking in the park with colorful flower

Calorie calculator activity level: what should I choose?

June 23, 2023
Person Stepping On Weighing Scale

Is it ok to lose more than 1-2 pounds per week?

June 23, 2023
Woman using dieting app to track nutrition facts and calories

Will eating too few calories slow down weight loss?

June 23, 2023
Dr. Wickham Simonds & Michelle Kennedy, NP-C

EPISODE 65: AMA | Red wine, Lean Cuisines, and plateaus

May 1, 2023
Dr. Wickham Simonds

EPISODE 64: AMA | Hunger, calorie counting and a vegetarian diet

April 17, 2023
Dr. Wickham Simonds & Michelle Kennedy, NP-C

EPISODE 63: AMA | Protein, exercise and sugar cravings

March 21, 2023
Dr. Simonds Metabolics & Weight Loss

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