How can you fix a plateau on weight loss medication?
The first thing you should know is that it is common to plateau on weight loss medication, and is no …Read More
Answers to common weight loss questions | Weight Loss AMA: Episode 66
Hosts: Dr. WICKHAM SIMONDS & MICHELLE KENNEDY NP-C
Episode Summary
In this episode, our hosts answer questions on plateauing on weight loss …Read More
How can I get enough nutrients when on a diet?
It isn’t difficult to get enough nutrients when on a diet. However, it is possible to eat too little nutrition.
Eating …Read More
Is it normal to lose hair on a diet?
Normal to lose hair on a diet
It is normal to lose hair when on a diet. It is a common …Read More
Calorie calculator activity level: what should I choose?
What should you choose for someone who exercises hard six days a week in the gym but is otherwise stationary?
It …Read More
Is it ok to lose more than 1-2 pounds per week?
To lose more than 1-2 pounds per week is not bad. The fact that you are losing weight is a …Read More
Will eating too few calories slow down weight loss?
Generally speaking, eating too few calories will not cause your body to stop burning fat and slow down weight loss. …Read More
EPISODE 65: AMA | Red wine, Lean Cuisines, and plateaus
Hosts: Dr. WICKHAM SIMONDS & MICHELLE KENNEDY NP-C
Episode Summary
In this episode, our hosts answer questions on creating a balance to …Read More
EPISODE 64: AMA | Hunger, calorie counting and a vegetarian diet
Hosts: Dr. WICKHAM SIMONDS & MICHELLE KENNEDY NP-C
Episode Summary
In this episode, Dr. Simonds answers questions on the psychological aspect of …Read More
EPISODE 62: AMA | Protein, exercise and sugar cravings
Episode Summary
In this episode, Dr. Wickham Simonds and Michelle Kennedy, NP-C, discuss questions related to the role of diet, particularly …Read More
