- 1 whole onion chopped
- 1 tbsp. coconut oil
- 1 package frozen spinach
- 8 whole eggs
- 3 cups raw cheese
- 1 pinch salt
- 1 pinch black pepper
- This brunch favorite makes the morning special while staying in ketosis.
- Sauté a chopped onion in 1 Tbsp. of coconut oil, then add a package of frozen spinach and cook until the excess moisture evaporates.
- In a bowl, whisk eight eggs, 3 cups of raw cheese and a large pinch of salt and black pepper.
- Combine everything in a pan that you've greased with coconut oil and bake at 350 degrees for about 30 minutes.