3 Ways to Stay Healthy with At-Home Exercise
Exercise has so many health benefits beyond losing weight and building muscle. Often overlooked, regular exercise has psychological and emotional …Read More
Episode 34 AMA: Metformin, Fasting and Skin Tightening
During this episode, Dr. Simonds and Michelle Kennedy, NP-C answered your health and weight loss questions relating to Metformin, ketosis, …Read More
Episode 33: AMA | Appointments, Testosterone & InMode
Dr. Simonds and Michelle Kennedy, NP-C answer your weight loss and health questions live. One winner will be selected to …Read More
Episode 32: AMA | Plateaus, Keto diet and Holiday Tips
Dr. Simonds and Michelle Kennedy, NP-C streamed live from their Raleigh, NC office to answer viewer questions that were submitted …Read More
Feeling stuck on keto? Try a fat fast!
Most of us have heard of fasting but have you heard of fat fasting? If you are looking for a …Read More
Diet vs. Lifestyle Change
Are you sick and tired of losing weight temporarily, only to regain it all and more? If so, you’ve probably …Read More
Episode 31: AMA | Getting To Know Dr. Simonds
This Live AMA show is a 1-on-1 with Dr. Simonds. Our regular co-host, Michelle Kennedy, NP-C is on vacation, which …Read More
Episode 30: AMA | All About CBD
This Live Ask Me Anything show is all about CBD, its potential benefits, and a special limited-time offer. Join us …Read More
Episode 29: AMA | Keto Snacks, Net Carbs & Loose Skin
Curious about our favorite keto snacks? Dr. Simonds and Michelle Kennedy, NP-C streamed live from the Raleigh office for their …Read More
Episode 28: AMA | CBD, Phentermine & Obesity Medicine
Dr. Simonds and Michelle Kennedy, NP-C were back to answer your weight loss and health questions while giving away another …Read More
