Avoid the “Quarantine 15”
Covid-19 is still impacting our daily lives as we’re all abiding by the social distancing and stay-at-home guidelines set in …Read More
A New Perspective: Using Medication for Weight Management
It is standard practice to use medication to manage diabetes, high blood pressure, high cholesterol, rheumatoid arthritis, and countless other …Read More
Social Distancing & Easy Keto Recipes
It’s a difficult time that we are all experiencing due to the Covid-19 virus and its effects are being felt …Read More
Desserts and a Keto Lifestyle
For most people, when they think of low-carb and keto diets, they immediately think of all of the foods they …Read More
How to Stay Healthy & Meet Your Goals During the new coronavirus, COVID-19
Read: A message from Dr. Simonds concerning the novel coronavirus, COVID-19.
The Covid-19 coronavirus is changing the lives and routines of …Read More
How To Meal Prep
You know how important it is to eat a healthy diet. And you really want to eat healthy. But there …Read More