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Avoid the “Quarantine 15”

Home > weight management
Young woman in the kitchen preparing food and singing into broccoli

Avoid the “Quarantine 15”

Dr. Simonds Metabolics & Weight LossApril 17, 2020Guides, Tips

Covid-19 is still impacting our daily lives as we’re all abiding by the social distancing and stay-at-home guidelines set in …Read More

smiling woman with short brown hair wearing a white tshirt

A New Perspective: Using Medication for Weight Management

Dr. Simonds Metabolics & Weight LossMarch 30, 2020Diet, Weight Loss

It is standard practice to use medication to manage diabetes, high blood pressure, high cholesterol, rheumatoid arthritis, and countless other …Read More

Social Distancing & Easy Keto Recipes

Dr. Simonds Metabolics & Weight LossMarch 27, 2020Food, Recommendations

It’s a difficult time that we are all experiencing due to the Covid-19 virus and its effects are being felt …Read More

slice of raspberry white chocolate ice cream cheesecake

Desserts and a Keto Lifestyle

Dr. Simonds Metabolics & Weight LossMarch 20, 2020Guides, Recipes

For most people, when they think of low-carb and keto diets, they immediately think of all of the foods they …Read More

Lime green yoga mat next to water bottle

How to Stay Healthy & Meet Your Goals During the new coronavirus, COVID-19

Dr. Simonds Metabolics & Weight LossMarch 18, 2020Guides, Tips

Read: A message from Dr. Simonds concerning the novel coronavirus, COVID-19.
The Covid-19 coronavirus is changing the lives and routines of …Read More

man in kitchen salting raw steak

How To Meal Prep

Dr. Simonds Metabolics & Weight LossMarch 9, 2020Guides, Tips

You know how important it is to eat a healthy diet. And you really want to eat healthy. But there …Read More

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RECENT POST

Young woman in the kitchen preparing food and singing into broccoli

Avoid the “Quarantine 15”

April 17, 2020
smiling woman with short brown hair wearing a white tshirt

A New Perspective: Using Medication for Weight Management

March 30, 2020

Social Distancing & Easy Keto Recipes

March 27, 2020
slice of raspberry white chocolate ice cream cheesecake

Desserts and a Keto Lifestyle

March 20, 2020
Lime green yoga mat next to water bottle

How to Stay Healthy & Meet Your Goals During the new coronavirus, COVID-19

March 18, 2020
man in kitchen salting raw steak

How To Meal Prep

March 9, 2020
Dr. Simonds Metabolics & Weight Loss

Durham

6905 Fayetteville Rd. Suite 201, Durham, NC 27713
(919) 490-8899 | Fax: (919) 490-8890
Monday12:00 PM - 7:00 PM
Tuesday9:00 AM - 7:00 PM
Wednesday9:00 AM - 7:00 PM
Thursday9:00 AM - 7:00 PM
FridayClosed
SaturdayClosed
SundayClosed

Holiday Hours & Closing

Body Contouring By Appointment Only

Raleigh

8300 Falls of Neuse Rd. Suite 112, Raleigh, NC 27615
(919) 861-8999 | Fax: (919) 861-8998
Monday11:00 AM - 7:00 PM
Tuesday9:00 AM - 6:30 PM
Wednesday9:00 AM - 6:30 PM
Thursday7:00 AM - 6:00 PM
FridayClosed
SaturdayClosed
SundayClosed

Our Weight Loss Promise

We promise to be there for you throughout your weight loss journey- to educate, support & encourage you; to provide you with accountability and the tools needed for success, including nutritional/fitness/behavioral guidance & pharmaceutical medication and supplements. You do not have to do this alone- We Promise.

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