Episode 22: AMA | Yo-Yo Dieting, Plateaus & Weight Gain from Steroids
Thank you for joining Dr. Simonds and Michelle Kennedy, NP-C for today’s AMA Live.
Q: Does eating slower help you lose …Read More
Episode 21: AMA Live | Frozen Meals, Vitamin D & Loose Skin
Welcome back to our Ask Me Anything Live event featuring Dr. Simonds and Michelle Kennedy, NP-C. Stay tuned as they …Read More
Are You Self-Sabotaging Your Weight Loss Goals?
Losing weight (and keeping it off) is a challenge, and not a short-term one. Most people who try to lose …Read More
Tips for Throwing a Virtual Keto Party For the Big Game
This is shaping up to be a historic game for a few reasons, and there’s no reason you can’t celebrate …Read More
Episode 18: AMA Live | Keto, Heart Health & Sugar Addiction
Dr. Simonds and Michelle Kennedy, NP-C are happy to be back to answer your weight loss questions live.
Q: I’ve lost …Read More
Episode 17: AMA Live | Resolutions, Fasts & Ketosis
Welcome back to our first AMA Live Facebook show for 2021! Michelle Kennedy, NP-C and special guest Lovie Watson answer …Read More
Keto On A Budget: Tips & Budget-Friendly Ideas
There are many myths about keto, and one that we often hear that prevents most people from giving this beneficial …Read More
Episode 16: AMA Live | Bone Broth, CBD & Keto
We hope everyone had a wonderful Thanksgiving last week! Dr. Simonds and Michelle Kennedy, NP-C are back to answer your …Read More
The Power of Positive Self Talk and Weight Loss
When you think of losing weight, what comes to mind? Chances are, the first things that cross your mind are …Read More
Episode 11: Ask Me Anything Live | Dr. Simonds & Michelle Kennedy, NP-C
Welcome back to our Live Facebook Ask Me Anything Event! We’re excited to be back live after a little break. …Read More