The Power of Positive Self Talk and Weight Loss
When you think of losing weight, what comes to mind? Chances are, the first things that cross your mind are …Read More
Episode 11: Ask Me Anything Live | Dr. Simonds & Michelle Kennedy, NP-C
Welcome back to our Live Facebook Ask Me Anything Event! We’re excited to be back live after a little break. …Read More
How Obesity Affects Testosterone in Men
Managing a healthy weight is critical to enjoying a healthy lifestyle, including having a normal testosterone level. Research has shown …Read More
Returning After Relapse: Let’s Get You Back on Track!
Don’t give up- no need to lose weight before returning to our practice for help- that is what we are …Read More
Episode 7: Ask Me Anything Live | Dr. Simonds & Michelle Kennedy, NP-C
Michelle Kennedy, NP-C and Dr. Simonds were back for another Live Facebook session to answer viewer questions. Just a reminder …Read More
Episode 6: Ask Me Anything Live | Michelle Kennedy, NP-C & Tina Sessoms
For today’s AMA Live session, Michelle Kennedy, NP-C welcomes Tina Sessoms, front office staff member from our Durham office location. …Read More
Episode 5: Ask Me Anything Live | Dr. Simonds & Michelle Kennedy, NP-C
Dr. Wickham Simonds and Michelle Kennedy, NP-C were back to answer your questions live about weight loss, diet and more. …Read More
Host A Virtual Dinner Party – Quarantini Anyone?
Covid-19 has surely changed everyone’s daily lives and routines as we have all been adhering to the social distancing and …Read More
Protein is Essential For Weight Loss
A very common question that we receive regularly is how much protein should I be eating. And, is it true …Read More
Lovie’s Weight Loss Story
Lovie had a life changing experience after beginning her weight loss journey with Dr. Simonds and his staff at Simonds …Read More