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The Power of Positive Self Talk and Weight Loss

Home > weight management
Young black woman looking happy while thinking

The Power of Positive Self Talk and Weight Loss

Dr. Simonds Metabolics & Weight LossSeptember 30, 2020Weight Loss

When you think of losing weight, what comes to mind? Chances are, the first things that cross your mind are …Read More

Facebook Live AMA

Episode 11: Ask Me Anything Live | Dr. Simonds & Michelle Kennedy, NP-C

Dr. Simonds Metabolics & Weight LossSeptember 23, 2020Ask Me Anything, Guides

Welcome back to our Live Facebook Ask Me Anything Event! We’re excited to be back live after a little break. …Read More

Man standing in front of chalkboard with Testosterone written

How Obesity Affects Testosterone in Men

Dr. Simonds Metabolics & Weight LossSeptember 10, 2020Diet, Weight Loss

Managing a healthy weight is critical to enjoying a healthy lifestyle, including having a normal testosterone level. Research has shown …Read More

smiling woman wearing striped shirt

Returning After Relapse: Let’s Get You Back on Track!

Dr. Simonds Metabolics & Weight LossJune 23, 2020Guides, Restart Guides

Don’t give up- no need to lose weight before returning to our practice for help- that is what we are …Read More

Facebook Live AMA

Episode 7: Ask Me Anything Live | Dr. Simonds & Michelle Kennedy, NP-C

Dr. Simonds Metabolics & Weight LossJune 16, 2020Ask Me Anything, Guides

Michelle Kennedy, NP-C and Dr. Simonds were back for another Live Facebook session to answer viewer questions. Just a reminder …Read More

Episode 6: Ask Me Anything Live | Michelle Kennedy, NP-C & Tina Sessoms

Dr. Simonds Metabolics & Weight LossJune 3, 2020Ask Me Anything, Guides

For today’s AMA Live session, Michelle Kennedy, NP-C welcomes Tina Sessoms, front office staff member from our Durham office location. …Read More

Dr. Simonds and Michelle Kennedy, NP-C answering questions

Episode 5: Ask Me Anything Live | Dr. Simonds & Michelle Kennedy, NP-C

Dr. Simonds Metabolics & Weight LossMay 19, 2020Ask Me Anything, Guides

Dr. Wickham Simonds and Michelle Kennedy, NP-C were back to answer your questions live about weight loss, diet and more. …Read More

young woman eating a salad in front of laptop in kitchen

Host A Virtual Dinner Party – Quarantini Anyone?

Dr. Simonds Metabolics & Weight LossMay 1, 2020Guides, Tips

Covid-19 has surely changed everyone’s daily lives and routines as we have all been adhering to the social distancing and …Read More

Protein is essential for weight loss | steak and eggs over greens

Protein is Essential For Weight Loss

Dr. Simonds Metabolics & Weight LossApril 24, 2020Diet, Weight Loss

Why is it important to eat enough protein?
The human body is made up of lean mass and fat mass. Our …Read More

Lovie

Lovie’s Weight Loss Story

Dr. Simonds Metabolics & Weight LossApril 23, 2020Guides, Tips

Lovie had a life changing experience after beginning her weight loss journey with Dr. Simonds and his staff at Simonds …Read More

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RECENT POST

Young black woman looking happy while thinking

The Power of Positive Self Talk and Weight Loss

September 30, 2020
Facebook Live AMA

Episode 11: Ask Me Anything Live | Dr. Simonds & Michelle Kennedy, NP-C

September 23, 2020
Man standing in front of chalkboard with Testosterone written

How Obesity Affects Testosterone in Men

September 10, 2020
smiling woman wearing striped shirt

Returning After Relapse: Let’s Get You Back on Track!

June 23, 2020
Facebook Live AMA

Episode 7: Ask Me Anything Live | Dr. Simonds & Michelle Kennedy, NP-C

June 16, 2020

Episode 6: Ask Me Anything Live | Michelle Kennedy, NP-C & Tina Sessoms

June 3, 2020
Dr. Simonds and Michelle Kennedy, NP-C answering questions

Episode 5: Ask Me Anything Live | Dr. Simonds & Michelle Kennedy, NP-C

May 19, 2020
young woman eating a salad in front of laptop in kitchen

Host A Virtual Dinner Party – Quarantini Anyone?

May 1, 2020
Protein is essential for weight loss | steak and eggs over greens

Protein is Essential For Weight Loss

April 24, 2020
Lovie

Lovie’s Weight Loss Story

April 23, 2020
Dr. Simonds Metabolics & Weight Loss

We promise to be there for you throughout your weight loss journey- to educate, support & encourage you; to provide you with accountability and the tools needed for success, including nutritional/fitness/behavioral guidance & pharmaceutical medication and supplements. You do not have to do this alone- We Promise.

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