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Answers to common weight loss questions | Weight Loss AMA: Episode 67

Home > All Blogs > Guides > Ask Me Anything > Answers to common weight loss questions | Weight Loss AMA: Episode 67
Answers to common weight loss questions | Weight Loss AMA: Episode 67
Dr. Simonds Metabolics & Weight LossJune 27, 2023Ask Me Anything, Guides

Hosts: Dr. WICKHAM SIMONDS & MICHELLE KENNEDY NP-C 

Episode Summary

In this episode, our hosts answer questions on frozen meals for weight loss, adding calories back into your diet, and what questions you should ask a weight loss doctor you start seeing.

Audience Questions

  • [7:42] Is it okay to eat frozen meals to lose weight?
  • [11:41] Does the number of meals I eat daily make a difference in weight loss?
  • [15:10] Do I need to add calories if I’m only eating 800 calories? My weight loss has stalled.
  • [17:05] Can diet soda change your DNA?
  • [19:57] Should I add calories to my diet after I hit my weight loss goal?
  • [22:53] What questions should I ask a weight loss doctor?
  • [24:53] How vital are macros if I stay within a calorie deficit?
keto, lose weight, weight loss tips
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Dr. Wickham Simonds & Michelle Kennedy, NP-C

Answers to common weight loss questions | Weight Loss AMA: Episode 67

June 27, 2023
Dr. Simonds Metabolics & Weight Loss

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