Keto On A Budget: Tips & Budget-Friendly Ideas
There are many myths about keto, and one that we often hear that prevents most people from giving this beneficial …Read More
Episode 15: Ask Me Anything Live | Dr. Simonds & Guest Lovie Watson
In today’s episode, Dr. Simonds welcomes Lovie Watson, Obesity Technician at Dr. Simonds Metabolics & Weight Loss. Lovie not only …Read More
How to Navigate Holiday Parties on The Keto Diet
No one wants to talk about dieting during the holidays and other special occasions! You might feel limited by the …Read More
Episode 11: Ask Me Anything Live | Dr. Simonds & Michelle Kennedy, NP-C
Welcome back to our Live Facebook Ask Me Anything Event! We’re excited to be back live after a little break. …Read More
1st Annual Summer Virtual Keto Dinner Party
Dr. Wickham Simonds and his team hosted their 1st Annual Summer Virtual Keto Dinner Party and it was a huge …Read More
Host A Virtual Dinner Party – Quarantini Anyone?
Covid-19 has surely changed everyone’s daily lives and routines as we have all been adhering to the social distancing and …Read More
Protein is Essential For Weight Loss
A very common question that we receive regularly is how much protein should I be eating. And, is it true …Read More
Episode 3: Ask Me Anything Live | Dr. Simonds & Michelle Kennedy, NP-C
We’re happy to be back again at Dr. Simonds Metabolic & Weight Loss in Raleigh, NC, where Dr. Simonds and …Read More
Avoid the “Quarantine 15”
Covid-19 is still impacting our daily lives as we’re all abiding by the social distancing and stay-at-home guidelines set in …Read More
Enjoy Keto Easter Recipes
For those that celebrate Easter, this holiday is normally a time of great gatherings with friends, family and loved ones. …Read More