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Weight Loss: The Power of Cognitive-Behavioral Therapy

Home > weight management
Young asian woman patient and psychologist

Weight Loss: The Power of Cognitive-Behavioral Therapy

Dr. Simonds Metabolics & Weight LossJune 18, 2021Guides, Tips

Losing weight and keeping it off is challenging for many people and the rising obesity rate certainly reflects this growing …Read More

Dr. Simonds and Michelle Kennedy, NP-C hosting our Live Facebook Show

Episode 24: AMA | Diabetes, Plateaus & Weight Loss

Dr. Simonds Metabolics & Weight LossMay 5, 2021Ask Me Anything, Guides

Welcome back to this week’s AMA show featuring Dr. Simonds and Michelle Kennedy, NP-C. We love answering your weight loss …Read More

Dr. Simonds and Michelle Kennedy, NP-C

Episode 22: AMA | Yo-Yo Dieting, Plateaus & Weight Gain from Steroids

Dr. Simonds Metabolics & Weight LossMarch 24, 2021Ask Me Anything, Guides

Thank you for joining Dr. Simonds and Michelle Kennedy, NP-C for today’s AMA Live.
Q: Does eating slower help you lose …Read More

Facebook Live AMA

Episode 21: AMA Live | Frozen Meals, Vitamin D & Loose Skin

Dr. Simonds Metabolics & Weight LossMarch 9, 2021Ask Me Anything, Guides

Welcome back to our Ask Me Anything Live event featuring Dr. Simonds and Michelle Kennedy, NP-C. Stay tuned as they …Read More

Are You Self-Sabotaging Your Weight Loss Goals?

Dr. Simonds Metabolics & Weight LossMarch 2, 2021Guides, Tips

Losing weight (and keeping it off) is a challenge, and not a short-term one. Most people who try to lose …Read More

Platter of various vegetables, dips and deviled eggs

Tips for Throwing a Virtual Keto Party For the Big Game

Dr. Simonds Metabolics & Weight LossFebruary 4, 2021Guides, Tips

This is shaping up to be a historic game for a few reasons, and there’s no reason you can’t celebrate …Read More

Dr. Simonds and Michelle Kennedy

Episode 18: AMA Live | Keto, Heart Health & Sugar Addiction

Dr. Simonds Metabolics & Weight LossJanuary 26, 2021Ask Me Anything, Guides

Dr. Simonds and Michelle Kennedy, NP-C are happy to be back to answer your weight loss questions live.
Q: I’ve lost …Read More

Michelle and Lovie

Episode 17: AMA Live | Resolutions, Fasts & Ketosis

Dr. Simonds Metabolics & Weight LossJanuary 13, 2021Ask Me Anything, Guides

Welcome back to our first AMA Live Facebook show for 2021! Michelle Kennedy, NP-C and special guest Lovie Watson answer …Read More

Keto On A Budget: Tips & Budget-Friendly Ideas

Dr. Simonds Metabolics & Weight LossDecember 4, 2020Keto, Weight Loss

There are many myths about keto, and one that we often hear that prevents most people from giving this beneficial …Read More

Dr. Simonds and Michelle Kennedy, NP-C holding CBD products

Episode 16: AMA Live | Bone Broth, CBD & Keto

Dr. Simonds Metabolics & Weight LossDecember 2, 2020Ask Me Anything, Guides

We hope everyone had a wonderful Thanksgiving last week! Dr. Simonds and Michelle Kennedy, NP-C are back to answer your …Read More

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RECENT POST

Young asian woman patient and psychologist

Weight Loss: The Power of Cognitive-Behavioral Therapy

June 18, 2021
Dr. Simonds and Michelle Kennedy, NP-C hosting our Live Facebook Show

Episode 24: AMA | Diabetes, Plateaus & Weight Loss

May 5, 2021
Dr. Simonds and Michelle Kennedy, NP-C

Episode 22: AMA | Yo-Yo Dieting, Plateaus & Weight Gain from Steroids

March 24, 2021
Facebook Live AMA

Episode 21: AMA Live | Frozen Meals, Vitamin D & Loose Skin

March 9, 2021

Are You Self-Sabotaging Your Weight Loss Goals?

March 2, 2021
Platter of various vegetables, dips and deviled eggs

Tips for Throwing a Virtual Keto Party For the Big Game

February 4, 2021
Dr. Simonds and Michelle Kennedy

Episode 18: AMA Live | Keto, Heart Health & Sugar Addiction

January 26, 2021
Michelle and Lovie

Episode 17: AMA Live | Resolutions, Fasts & Ketosis

January 13, 2021

Keto On A Budget: Tips & Budget-Friendly Ideas

December 4, 2020
Dr. Simonds and Michelle Kennedy, NP-C holding CBD products

Episode 16: AMA Live | Bone Broth, CBD & Keto

December 2, 2020
Dr. Simonds Metabolics & Weight Loss

We promise to be there for you throughout your weight loss journey- to educate, support & encourage you; to provide you with accountability and the tools needed for success, including nutritional/fitness/behavioral guidance & pharmaceutical medication and supplements. You do not have to do this alone- We Promise.

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